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Real members of MyPsoriasisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Suffer With Ppp On Both Hands Feet

A MyPsoriasisTeam Member asked a question 💭

I got job walk in lot of pain I get all yellow all over feet and hands itch and cuts and blood all get hot and cold

January 28, 2023
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A MyPsoriasisTeam Member

Hi @A MyPsoriasisTeam Member

No, I haven’t heard of that. I’m generally leery of people who sell products for profit like that. Learning. zinc may help may sell his book, but you can buy zinc anywhere.. Zinc is one of the vitamins many with psoriasis have been shown to be low in. Perhaps look at the other contents of his product? You might find you have extreme low vitamin D, as most people with Pso do. Others known in Pso are Iron, Selenium, the B vitamins (and so getting checked for the MTHFR Gene anomaly can also help. 23 and Me can do that for 99$.)

Working with your GP you can get most of these tests, in fact insurance will cover most as part of an annual checkup. Hope that helps.

May 8, 2023
A MyPsoriasisTeam Member

OK thank u

February 1, 2023
A MyPsoriasisTeam Member

I'm sorry to hear that you're dealing with palmoplantar pustulosis (PPP) on both your hands and feet. Here are some tips and information that might help:

Symptoms of PPP
- Sterile pustules: Germ-free, noncontagious pus-filled blisters.
- Thick plaques: Patches of thick, discolored skin.
- Itching: Persistent itchiness.
- Show Full Answer

I'm sorry to hear that you're dealing with palmoplantar pustulosis (PPP) on both your hands and feet. Here are some tips and information that might help:

Symptoms of PPP:
- Sterile pustules: Germ-free, noncontagious pus-filled blisters.
- Thick plaques: Patches of thick, discolored skin.
- Itching: Persistent itchiness.
- Pain or burning sensation: Discomfort in affected areas.
- Scaly skin: Skin that may turn brown, depending on your skin tone.
- Fissuring: Cracked skin.

Management Tips:
- Home Skin Care:
- Use cotton socks and Hydromol to reduce cracking.
- Aloe vera: Apply peeled aloe vera from a homegrown plant to affected areas, secure with a bandage, and wear socks and shoes.
- Apple cider vinegar: Soaking in it may help soothe and heal.
- Full-spectrum hemp lotion: Can be beneficial.

- Lifestyle Adjustments:
- Maintain a well-balanced diet and engage in physical activity.
- Manage stress to reduce flare-ups.
- Quit smoking: Seek help from your doctor if needed.

- Protective Measures:
- Wear protective gloves to shield your palms from irritants.
- Keep affected areas clean with mild soap and moisturize regularly using fragrance-free products.

- Communication with Dermatologist:
- Stay in regular contact with your dermatologist.
- Report any new, changing, or worsening symptoms.

Impact on Daily Life:
- PPP can make daily activities like walking, standing, and using your hands difficult due to painful cracks and lesions.

Additional Information:
- PPP can resemble other skin disorders, making diagnosis challenging. Conditions it may resemble include:
- Contact dermatitis
- Dyshidrotic eczema
- Pityriasis rubra pilaris
- Palmoplantar keratoderma

I hope this information helps you manage your condition better. Always consult with your healthcare provider for personalized advice.

July 21, 2024
A MyPsoriasisTeam Member

Have you tried Psorclear zinc compound capsules? The Author is on Facebook and his book sure is interesting in how he hasn't had "active" psoriasis in many years............."My Life with Psoriasis: The Story of What Finally Worked for Me and Kept Me Clear for over 30 Years"
by Ross Gambril

May 8, 2023
A MyPsoriasisTeam Member

There’s an excellent book on PPP available on Amazon written by a woman in the Netherlands named Asa Karrman. I believe she has a FB group as well, but the book is worth every cent.

January 29, 2023 (edited)

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