Leaky gut, also known as increased intestinal permeability, occurs when the spaces between the cells lining the intestines widen, allowing substances to pass through that normally wouldn't. This can lead to inflammation and affect the gut microbiome.

Causes of Leaky Gut
- Stress
- Certain infections
- Excessive alcohol Show Full Answer

Leaky gut, also known as increased intestinal permeability, occurs when the spaces between the cells lining the intestines widen, allowing substances to pass through that normally wouldn't. This can lead to inflammation and affect the gut microbiome.

Causes of Leaky Gut:
- Stress
- Certain infections
- Excessive alcohol consumption
- High-fat and high-sugar diets
- Burn injuries
- Autoimmune diseases

Ways to Help with Leaky Gut:
- Taking prebiotics and probiotics
- Eating a balanced diet
- Adding vitamin D and L-glutamine to your diet
- Following a low FODMAP diet
- Consuming less dietary sugars and fats

Always consult with a doctor or dietitian before trying new diets or supplements.

 This AI-generated response comes from MyPsoriasisTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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