Managing the itch from a psoriasis flare-up can be challenging. Here are some suggestions based on the knowledge base:

1. Stick With Your Treatment
- Adhere to your prescribed treatment plan, including any skin care routines, phototherapy, or medications.
- If dissatisfied with your current treatment, consult your Show Full Answer

Managing the itch from a psoriasis flare-up can be challenging. Here are some suggestions based on the knowledge base:

1. Stick With Your Treatment:
- Adhere to your prescribed treatment plan, including any skin care routines, phototherapy, or medications.
- If dissatisfied with your current treatment, consult your doctor for alternative options.

2. Consider Topical Treatments:
- Use prescribed topical corticosteroids or nonsteroidal topicals with ingredients like vitamin A and synthetic vitamin D.
- Over-the-counter options may also help.

3. Moisturize Regularly:
- Keep your skin clean and well-hydrated to manage itchiness and prevent plaques from cracking and bleeding.
- Use moisturizers throughout the day.

4. Lifestyle Adjustments:
- Maintain a healthy lifestyle, including a balanced diet and regular exercise.
- Avoid alcohol and manage stress through mindfulness practices like yoga or meditation.

5. Other Tips:
- Use cool compresses to relieve itch.
- Consider products with menthol or camphor.
- Sunlight exposure can help, but avoid sunburn.

For more detailed information, you can visit the source: [Psoriasis and Itching: 4 Ways To Manage the Itch | MyPsoriasisTeam](https://www.mypsoriasisteam.com/resources/psori...).

 This AI-generated response comes from MyPsoriasisTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Psoriasis and Itching: 4 Ways To Manage the Itch | MyPsoriasisTeam

Psoriasis and Itching: 4 Ways To Manage the Itch | MyPsoriasisTeam