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Can't Seem To Find Help For PSA Pain. Ice Helps Some. How Do You Cope?

A MyPsoriasisTeam Member asked a question 💭
Detroit, MI
August 10, 2024
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A MyPsoriasisTeam Member

Thank you. I'm still battling w/the insurance co for a biologic, but I have made several changes to my diet. Meanwhile, I'm in significant pain.

August 13, 2024
A MyPsoriasisTeam Member

Not sure if you are on the right treatment plan if you have so much pain - the biologics I have been on have reduced the pain significantly. However I also had gout - a very common issue when you have PSA and that was more painful than the PSA - but that is under control now and I have no pain from that. Also I have eliminated 90-95% of the processed food and added sugar in my diet - my sugar comes in the form of fruit or Raw honey or real maple syrup only. The has also helped. I hope you can find the right treatment that helps. Good Luck!

August 12, 2024
A MyPsoriasisTeam Member

Managing psoriatic arthritis (PsA) pain can be challenging, but there are several strategies that might help:

- Acupuncture: Effective for some, with no negative side effects
- Physical and Occupational Therapy: Learn exercises and ways to move that reduce pain.
- Joint-Protection Devices: Braces and splints can help stop Show Full Answer

Managing psoriatic arthritis (PsA) pain can be challenging, but there are several strategies that might help:

- Acupuncture: Effective for some, with no negative side effects.
- Physical and Occupational Therapy: Learn exercises and ways to move that reduce pain.
- Joint-Protection Devices: Braces and splints can help stop painful joint movements.
- Hot and Cold Therapy: Heat loosens stiff muscles; cold reduces pain and inflammation.
- Weight Loss: Losing weight can significantly reduce PsA activity.
- Topical Painkillers: Corticosteroid creams and ointments.
- Massage and Relaxation Techniques: Can relieve stress and joint pain.

Experiment with these options to find what works best for you.

August 10, 2024

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