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Can't Seem To Find Help For PSA Pain. Ice Helps Some. How Do You Cope?

A MyPsoriasisTeam Member asked a question 💭
Detroit, MI
August 10, 2024
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A MyPsoriasisTeam Member

Thank you. I'm still battling w/the insurance co for a biologic, but I have made several changes to my diet. Meanwhile, I'm in significant pain.

August 13, 2024
A MyPsoriasisTeam Member

Not sure if you are on the right treatment plan if you have so much pain - the biologics I have been on have reduced the pain significantly. However I also had gout - a very common issue when you have PSA and that was more painful than the PSA - but that is under control now and I have no pain from that. Also I have eliminated 90-95% of the processed food and added sugar in my diet - my sugar comes in the form of fruit or Raw honey or real maple syrup only. The has also helped. I hope you can find the right treatment that helps. Good Luck!

August 12, 2024
MyPsoriasisTeam

Managing psoriatic arthritis (PsA) pain can be challenging, but there are several strategies that might help:

- Acupuncture: Effective for some, with no negative side effects
- Physical and Occupational Therapy: Learn exercises and ways to move that reduce pain.
- Joint-Protection Devices: Braces and splints can help stop Show Full Answer

Managing psoriatic arthritis (PsA) pain can be challenging, but there are several strategies that might help:

- Acupuncture: Effective for some, with no negative side effects.
- Physical and Occupational Therapy: Learn exercises and ways to move that reduce pain.
- Joint-Protection Devices: Braces and splints can help stop painful joint movements.
- Hot and Cold Therapy: Heat loosens stiff muscles; cold reduces pain and inflammation.
- Weight Loss: Losing weight can significantly reduce PsA activity.
- Topical Painkillers: Corticosteroid creams and ointments.
- Massage and Relaxation Techniques: Can relieve stress and joint pain.

Experiment with these options to find what works best for you.

August 10, 2024

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