Managing your immune system while on methotrexate for psoriatic arthritis can be challenging, as the medication suppresses immune activity. Here are some strategies to help reduce your risk of illness and support your overall health:

1. Get Vaccinated: Ensure you're up to date on vaccines, especially the flu shot (injected Show Full Answer

Managing your immune system while on methotrexate for psoriatic arthritis can be challenging, as the medication suppresses immune activity. Here are some strategies to help reduce your risk of illness and support your overall health:

1. Get Vaccinated: Ensure you're up to date on vaccines, especially the flu shot (injected form) and other recommended vaccines. Avoid live-virus vaccines due to your treatment.

2. Healthy Lifestyle: Eat a balanced diet rich in whole foods, lean proteins, and anti-inflammatory options like leafy greens, salmon, and olive oil. Avoid processed and fatty foods.

3. Exercise Regularly: Gentle, consistent physical activity can improve your overall health and energy levels. Start slow and build up gradually.

4. Sleep Well: Prioritize quality sleep to help your body recover and strengthen your immune system.

5. Hygiene Practices: Wash your hands frequently and avoid close contact with sick individuals.

6. Consult Your Doctor: Discuss your fatigue and frequent illnesses with your healthcare provider. They may adjust your methotrexate dosage or explore other treatments to balance your immune suppression and health.

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 This AI-generated response comes from MyPsoriasisTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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