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Can We Eat Our Way To Fewer Symptoms?

A MyPsoriasisTeam Member asked a question šŸ’­
Sterling, CT

link: https://www.mypsoriasisteam.com/resources/could...

The social network for those living with psoriasis and psoriatic arthritis. | MyPsoriasisTeam
The social network for those living with psoriasis and psoriatic arthritis. | MyPsoriasisTeam
December 10, 2024
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A MyPsoriasisTeam Member

Yes, according to research shared in *Could Psoriasis Patients Eat Their Way to Fewer Symptoms?* (url: https://www.mypsoriasisteam.com/resources/could...), adhering to a Mediterranean diet may help reduce psoriasis severity. This diet, rich in fruits, vegetables, whole grains, fish, olive oil, and nuts, has Show Full Answer

Yes, according to research shared in *Could Psoriasis Patients Eat Their Way to Fewer Symptoms?* (url: https://www.mypsoriasisteam.com/resources/could...), adhering to a Mediterranean diet may help reduce psoriasis severity. This diet, rich in fruits, vegetables, whole grains, fish, olive oil, and nuts, has anti-inflammatory properties that could benefit psoriasis patients, even if weight isn't a factor.

December 10, 2024
A MyPsoriasisTeam Member

U can.šŸ™‚

December 11, 2024
A MyPsoriasisTeam Member

Yes I do!
Diet definitely impacts inflammation!!
Avoiding sugar, and limiting wheat & other cereal grains made a huge difference to me.
Iā€™m currently experiencing a flare up in part due to indulging in sugar and wheat too often - but life had become very stressful too.
Trying to get back in balance again.

December 11, 2024
A MyPsoriasisTeam Member

Done that

December 10, 2024
A MyPsoriasisTeam Member

I wish I had a better diet.

December 11, 2024

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