Can We Eat Our Way To Fewer Symptoms?
link: https://www.mypsoriasisteam.com/resources/could...
Yes, according to research shared in *Could Psoriasis Patients Eat Their Way to Fewer Symptoms?* (url: https://www.mypsoriasisteam.com/resources/could...), adhering to a Mediterranean diet may help reduce psoriasis severity. This diet, rich in fruits, vegetables, whole grains, fish, olive oil, and nuts, has Show Full Answer
U can.š
Yes I do!
Diet definitely impacts inflammation!!
Avoiding sugar, and limiting wheat & other cereal grains made a huge difference to me.
Iām currently experiencing a flare up in part due to indulging in sugar and wheat too often - but life had become very stressful too.
Trying to get back in balance again.
Done that
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