Yup. Cut out all processed food, only have raw honey , dates and maple syrup for sugar and only whole grains. Buy my bread at a German bakery multigrain and delicious. Really helped my overall health and blood work. Some people also cut out dairy but I don’t see that happening for me! Good luck!
May 11, 2024
It seems like you're asking about experiences with dietary changes for managing psoriasis. Many people with psoriasis find that altering their diet can impact their symptoms. While there isn’t one specific diet recommended for everyone, a healthful diet may help control symptom severity. Here are some insights:
- Show Full Answer
It seems like you're asking about experiences with dietary changes for managing psoriasis. Many people with psoriasis find that altering their diet can impact their symptoms. While there isn’t one specific diet recommended for everyone, a healthful diet may help control symptom severity. Here are some insights:
- Gluten-Free Diet: Some individuals notice an improvement in their psoriasis symptoms when they avoid gluten.
- Mediterranean Diet: A study highlighted that closer adherence to a Mediterranean diet might correlate with milder symptoms.
- Weight Management: For those who are overweight, a diet that contributes to weight loss may help decrease psoriasis flares.
- Personal Experiences: Members of MyPsoriasisTeam have shared various personal stories about diet changes. For instance, one mentioned seeing improvements by avoiding sugars, dairy, and processed foods.
It's important to discuss any dietary changes with your healthcare provider to ensure they complement your overall treatment plan.
May 10, 2024