I'm sorry to hear you're in such discomfort. Here are some tips from others who have experienced palmoplantar psoriasis:

- Moisturize Regularly: Use moisturizer creams to keep your skin hydrated
- Soaking: Some find relief by soaking in apple cider vinegar.
- Full-Spectrum Hemp Lotion: This has been mentioned as soothing Show Full Answer

I'm sorry to hear you're in such discomfort. Here are some tips from others who have experienced palmoplantar psoriasis:

- Moisturize Regularly: Use moisturizer creams to keep your skin hydrated.
- Soaking: Some find relief by soaking in apple cider vinegar.
- Full-Spectrum Hemp Lotion: This has been mentioned as soothing and healing.
- Healthy Lifestyle: A balanced diet, physical activity, and stress management can help reduce flare-ups.
- Communication with Dermatologist: Keep your dermatologist informed about any changes or worsening symptoms.

For itching specifically:
- Remove Scales Safely: This can help reduce itchiness.
- Short Showers/Baths: Avoid hot water and use gentle cleansers.
- Moisturize After Bathing: This can help keep the skin hydrated and reduce itching.

Always consult with your dermatologist for personalized advice.

 This AI-generated response comes from MyPsoriasisTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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